Feeling swamped with clutter? It is time to read this article to get back in command and organise life. In this day and age of busy living, clutter accumulates in our house, mind, and schedule, and we are stumped about how to regain control. It is not just about tidying up where we are, but about mental clarity and improved health. If clutter is taking a toll on your mind and in the environment around you, we’ll walk you through how to regain control, guiding the right Way of Living to you.
Understand Why Decluttering is Essential
Before you begin, however, there is a need to appreciate the ways in which decluttering is useful. The primary reason behind stress and reduced efficiency is a cluttered lifestyle. An orderly and clean area maximises mental acuteness, narrows attention, and induces relaxation. It is not about removing stuff; it is about freeing space for what is significant. Try to seek positive things even from the negative things happening in your life.
Begin With Small Steps
One of the biggest mistakes is trying to organise everything in a day. It makes you frustrated and tired. Instead, start with a small space, a desk, a drawer, or a room. Pick a timer and a time frame of 15–30 minutes and address a thing at a time. Small wins will keep motivating you.
Declutter Your Physical Space
Begin by working on the clutter in your house. Do these:
- Sort Items: Put items in three groups — keep, donate, and discard.
- One-Year Rule: If a thing is not in use within a year, eliminate it.
- Practice Minimalism: Value and adopt necessary things and habits in your life to reduce excessive dependency.
- Organise Efficiently: Utilise items such as shelves, boxes, and labels in order to keep items in order.
Declutter Your Digital Life
This digital age is driven by smartphones and Artificial Technology. And the overdose of work, notifications, messages, mails can clutter your digital well-being. Here’s how to organise your digital space:
- Unsubscribe from unwanted emails: Minimise inbox clutter. You can also opt to turn off the notifications for unwanted emails.
- Remove unwanted apps & files: Free space and boost device performance.
- Organise your desktop & folders: Create a clean and efficient digital area. One can use features like sorting, grouping, creating new folders to organise things.
- Limit social media usage: Unfollow people who are not important in your life. Leave the habit of scrolling other profiles.
Declutter Your Schedule
In order to avoid stress and anxiety, decluttering is the best method:
- Prioritise important tasks: Be aware about your priorities and make a plan in your head about how you are going to complete your daily tasks.
- Say no more often: Avoid overcommitting on commitments which are not necessary.
- Create a daily schedule: Use a planner or phone calendar to organise your day. If you have a busy schedule, prepare itineraries and act accordingly.
- Set Boundaries: Practice self care by establishing boundaries. By prioritising things and setting time schedule for each activity, you can comfortably take out space for miscellaneous tasks and yourself.
Declutter Your Mind
Mental clutter can be just as disturbing as physical clutter. Try these methods to clear your thoughts:
- Journaling: It is a process to write down your inner self. It will ease your inner self and help you relax.
- Mindfulness: Practice presence of mind and anxiety reduction by going through your mistakes while training your mind to not repeat them in the future.
- Limit Negative Influence: Surround yourself with positive mindset people. It will help you walk on a path targetting success and happiness.
- Practice Gratitude: Focus on what is in your life, not on what is not. Life is about setting goals and give your best to achieve it instead of mourning about things which are not in your destiny.
Also Read: Microbes: The Unsung Heroes of Human Welfare
Make Decluttering a Habit
It is more than just a habit, its a lifestyle. Follow these habits in order to maintain a clutter-free life:
- Adopt a One-In, One-Out Approach: It is a process of replacing less useful item with a productive one. You can apply these things on old clothes, electronic items, shoes, bags and other household products.
- Schedule Regular Decluttering Sessions: Set aside a few minutes daily or weekly. This proper dedication of time will help your mind concentrate on the decluttering process.
- Avoid Impulse Buying: Don’t purchase unnecessary items on a whim. Avoid falling on the marketing strategy like ‘Buy 1 Get 1’ schemes in shopping marts. It will help you stay decluttered.
- Review & Reset: Reassess how you are going and make necessary changes. Frame a timeline, practice it and assess it at regular intervals.
These habits can help you declutter your life very easily yet not enough for inner fulfilment. However, for attaining the right Way of Living, you need to embrace the right spiritual wisdom. This will not only declutter your life rather it is a one-stop solution to attain peace and lasting happiness.
Declutter Your Life With Right Spiritual Wisdom
There is no denying the fact that we are certainly surrounded by negativity. And amongst all other alternatives spiritual wisdom can be the best way out to omit negativity from your life. It is because the right spiritual wisdom can give you a permanent right track to lead your life further. Before walking on the right spiritual path, the knowledge about the identity of Supreme God and the path to attain Him are the first steps. But the question is — Amid thousand identities of Gods and spiritual leaders, which one holds the right path?
We can take the help of our holy scriptures to decide the right spiritual path and we should follow the one Who is preaching the same. In the verse 23 of chapter 17 from holy Gita ji, the mantras to attain salvation and liberation are written in coded form. These mantras are disclosed by a Tatvdarshi Sant.
In verse 1-4 of chapter 15 from holy Gita ji, the identification of a Complete Saint (Tatvdarshi Sant) is given. He is the one Who can brief the Creation of Nature as an upside down tree, hanging from above, with all its parts. In verse 34 of chapter 4, holy Gita ji again tells us to seek refuge in a Tatvdarshi Sant for attaining everlasting peace and happiness.
At present, Jagatguru Tatvdarshi Sant Rampal Ji Maharaj is the only one Who is explaining these terms accordingly. He is also giving us the way of worship in accordance with holy Gita ji as well, guaranteeing utmost peace and happiness to all who follow the same. Therefore, it becomes very essential for humanity to understand this wealth of true spiritual knowledge. Decluttering your life becomes easy when it is combined with true spiritual wisdom.
For an in-depth assistance you can visit His website www.jagatgururampalji.org or you can also tune in to listen to His unparalleled groundbreaking true spiritual knowledge at His youtube channel ‘Sant Rampal Ji Maharaj’.
