Indian weightlifters have continued their impressive run at the Commonwealth Youth and Junior Weightlifting Championships and Universal Cup in Apia, Samoa. On the second day of competition, Indian lifters secured four gold medals, including performances by Sunil Singh, Aisangfa Gogoi, Abhinob Gogoi, and Charu Pesi. On the third day, India added one gold and three silver medals, with Bellana Harika winning gold in the 69 kg category and other lifters adding silver medals.  

India’s Golden Day in Samoa

India’s second-day medal rush brought four gold medals. Sunil Singh won gold in the men’s 65 kg category with a total lift of 271 kg. Aisangfa Gogoi won gold in the women’s 58 kg category with a total lift of 185 kg. Abhinob Gogoi won gold in the men’s 71 kg division with 284 kg. In the Universal Cup, Charu Pesi of Arunachal Pradesh won gold in the men’s 65 kg category with a total lift of 289 kg.  

More Medals on Day Three

India’s momentum continued on the third day. Bellana Harika won gold in the 69 kg category with a total effort of 197 kg. Karangi Tharangini and Bhumika Mohite won silver medals in 63 kg events, while Abhishek Nipane clinched silver in the 88 kg category at the Universal Cup with a total effort of 324 kg.  

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Why These Medals Matter

Youth and junior championships are crucial because they build the next generation of international athletes. These events test not just strength, but discipline, technique, mental balance, and consistency under pressure. India’s medal haul suggests that the country’s youth weightlifting pipeline is developing strongly.

The Rise of Indian Weightlifting

India has produced respected weightlifters at Asian, Commonwealth, and Olympic levels. Young lifters performing well in Samoa indicate that training systems, coaching, nutrition, and federation support are beginning to produce results across different weight categories. Indian Weightlifting Federation President Sahdev Yadav congratulated the athletes, coaches, and support staff, saying the achievements reflect hard work and the country’s growing strength in global weightlifting.  

Youth Sports and National Confidence

Every medal won by a young athlete inspires thousands of children to take up sports seriously. Weightlifting requires strict discipline, early training, injury prevention, and long-term commitment. India’s success in Samoa should encourage investment in local gyms, sports science, rural talent scouting, and women’s participation in strength sports.

Strength with Humility

Weightlifting shows that true strength is built through discipline, patience, and correct guidance. Sant Rampal Ji Maharaj’s teachings also emphasize discipline, humility, and devotion based on scriptures. Just as athletes need a qualified coach to avoid wrong technique and injury, spiritual seekers need a true saint to follow the correct path of worship. His official teachings state that true worship should be practiced under an enlightened saint and within prescribed spiritual rules.  

Call to Action

Celebrate and Support Young Athletes

India’s medal winners deserve recognition beyond headlines.

Invest in Grassroots Sports

Schools, communities, and sports bodies should support safe training, nutrition, coaching, and financial assistance for young lifters.

FAQs: India Wins Golds at Commonwealth Youth Weightlifting

1. Where were the championships held?

The Commonwealth Youth and Junior Weightlifting Championships were held in Apia, Samoa.  

2. How many gold medals did India win on the second day?

India won four gold medals on the second day of competition.  

3. Who won gold on the third day?

Bellana Harika won gold in the 69 kg category with a total effort of 197 kg.  

4. Which Indian lifters won silver medals on day three?

Karangi Tharangini, Bhumika Mohite, and Abhishek Nipane won silver medals.  

5. Why is this important for India?

It shows the growing strength of India’s young weightlifters and the potential for future international success.